Life's a Stitch

And more recently life’s a creative adventure with some travel thrown in.

I walked into the kitchen at work. A co-worker from Iran offered me a treat. No thank you, I say, it's not on my diet. He seemed surprised, not sure why. I have a fair bit of middle age gathering around my waist, the equivalent of about ten pounds per child since my wedding day nearly thirty years ago. Then reality punched me square in my pudgy tummy. I looked at him and honestly replied, I have been on a diet for most of the past 42 years. 

Sad as that sounds, when I put my mind to it, I am most successful dieting when avoiding anything white that's not protein. I could've made a billion had I realized I was making up South Beach at age 18. 

What brought this on though, is the straw that broke the camel's back, one Fudge Cake with Coconut, albeit healthified. But how healthy can a cake that tall be, containing a half pound of cream cheese? It was light cream cheese. And I substituted half whole wheat flour. C thought it was so healthy that he had to buy ice cream to go with it.

Enough. If you have occasion to break a diet or want to leave your bad habits behind with a bang, this is the way to go:

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Fudge Cake with Coconut

Preheat oven to 350. Grease a bundt pan.

Make the filling: 1/3 C sugar, 1t vanilla, 1 8 oz package of softened cream cheese, 1 egg, 1/2 C shredded coconut. Beat all until creamy.

Beat at high speed for one minute: 1 1/2 C sugar,1 C oil, 3 eggs

Add the following and beat for three minutes at medium speed: 3C flour, 3/4 C cocoa, 2t baking soda, 2t baking powder,1.5t salt, 1C hot coffee, 1C buttermilk, 1t vanilla.

Pour half of batter into bundt pan. Spoon filling on top, add the remaining batter. Bake for one hour. Cool in pan for 15 minutes before removing. 

Unbelievably delicious.

 

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8 responses to “My diet starts today”

  1. Dorothy Avatar

    I am SO making that!

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  2. LoriAngela Avatar

    That looks so good! I really struggle with being slimmer to be healthier and being obsessed with superficial looks.
    I will take your advice and celebrate with a small slice when it comes my way.
    My best food is whole wheat vegetarian. Jack Spratt?

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  3. Chris Avatar
    Chris

    I have to do something. Even though diet is a 4 letter word in my world! I like your explanation of 19 lb ring leftover from each baby, but with only 2 babies and more than 20 extra lbs, that won’t work!

    Like

  4. Kristen Avatar

    Temptation- two of my favorite flavors, chocolate and coconut, in a delectable combination. Think I’ll hold on to the recipe.

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  5. Lene Lonnov Avatar
    Lene Lonnov

    I’m SO glad coconut is not one of my favorites – or else I would have had to make the cake. It looks really tempting!

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  6. Lynne Avatar

    Oh Good grief..just as I start day 5 of my middle age spread diet! Li…can you email me? I have a giant apology to make about the lateness of your bag, and the fact that I cleaned out my ENTIRE mailbox, which included your address, which occurred almost two weeks ago, and I’ve been training intesively for the last two weeks at my new job,and haven’t sent your package. I feel just terrible…

    Like

  7. Lorette Avatar

    Oh dear, that does look delicious. I’m embarking on trying to get rid of an extra 50 or so pounds myself, so I will NOT be making that.

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  8. kathy b Avatar

    I have started to work out again……almost enough to call it a daily routine….oh I loathe working out. IM crabby until its done….maybe I should do it first thing!

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